Spring Equinox

Shamanic Journey Sound Bath Circle

Friday, March 21st
6-9pm
@Northbrae Community Church,
Berkeley, Ca

Join us in the stunning Northbrae Community Church to honor the awakening season.

The evening is sure to nourish your mind, relax your body, and inspire your spirit as we weave ancient wisdom traditions with evidence-based stress reduction sound healing for a deeply restorative experience.

The evening will include.....
🍃 Guided visualization and meditation to slow us down and find our inner stillness

🍃 A sound bath experience with crystal singing bowls, and a Shamanic drumming journey

🍃 Reflection on what is emerging and sprouting in each of us

🍃Sharing wisdom and insights, circle time, creating an altar

🍃Experiencing the healing energy of the beautiful, non-denominational, interfaith Northbrae Community Church

Spring is in the air. Mother Nature is sending up her shoots and sprouting her tender new leaves. 

This is a time to come together and celebrate the Emergence theme of Spring—what wants to come forth in you, and how you can best support your growth. It’s a time to reflect, play, and dream. All parts of you are welcome in our circle—your hopes, your fears, your uncertainties, your brilliance. We hold a space where you can arrive exactly as you are, knowing you belong.

No experience is necessary—whether you’re brand-new to our community, or meditation, or shamanic journeying or have practiced many times, you’re welcome here.

The sound bath experience includes 432 Hz crystal singing bowls which resonate at a frequency often linked to the Earth’s natural vibration, fostering a sense of harmony, balance, and overall well-being. Followed by a shamanic journey which uses the steady, rhythmic beat of the drum to help you enter a meditative or “spirit world” state. This consistent shamanic drumbeat helps guide the brain into the theta wave range, a naturally meditative state associated with stress relief, deep relaxation, and emotional integration.

Your
Equinox Guides:

Shannon Hopkins

Intuitive Development Coach
& Shamanic Priestess

Erica Skone-Rees

Certified Mindfulness Teacher, Nervous System Regulation Coach & SSP Practitioner

Join Us

$55 per person
$35 for Northbrae Community Church Members
Learn more about Northbrae here.


We strive to create a safe, inclusive, and accessible environment for everyone. The church is ADA accessible. This is a scent-free space—we kindly ask that attendees refrain from wearing fragrances or scented products to support everyone’s well-being. All genders are welcome—including non-binary, gender-fluid, and transgender individuals.—this offering is open to adults and young adults alike.